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A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
Buchkauf
Paleo Fitness, Brett Stewart
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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- Titel
- Paleo Fitness
- Sprache
- Englisch
- Autor*innen
- Brett Stewart
- Verlag
- Ulysses Press
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 1612431658
- ISBN13
- 9781612431659
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.