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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.
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Clean and Lean Warrior, James Duigan
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Clean and Lean Warrior
- Sprache
- Englisch
- Autor*innen
- James Duigan
- Verlag
- Octopus Publishing Group
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- ISBN10
- 0857830864
- ISBN13
- 9780857830869
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.