Das Buch ist derzeit nicht auf Lager
Parameter
Kategorien
Mehr zum Buch
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
Buchkauf
The Women's Health Big Book of Pilates, Brooke Siler
- Sprache
- Erscheinungsdatum
- 2013
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- The Women's Health Big Book of Pilates
- Sprache
- Englisch
- Autor*innen
- Brooke Siler
- Verlag
- Rodale Press Inc.
- Verlag
- 2013
- Einband
- Paperback
- ISBN10
- 1623360927
- ISBN13
- 9781623360924
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.