Cbt Journal for Dummies

Autor*innen

• Rob Willson

Parameter

• Persönlichkeitsentwicklung
• Psychologie

Mehr zum Buch

Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

• Sprache: Englisch
• Erscheinungsdatum: 2012
• Einband: Hardcover