Make the Pool Your Gym

Autoren

• Karl Knopf

Parameter

• Gesundheit
• Handbücher und Anleitungen
• Medizin & Gesundheit
• Sachliteratur

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Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes.

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• Sprache: Englisch
• Erscheinungsdatum: 2012
• Einband: Paperback