Qi Gong for Beginners

Autor*innen

• Stanley Wilson

Parameter

• 148 Seiten
• 6 Lesestunden

• Gesundheit
• Medizin & Gesundheit

Mehr zum Buch

Just 6 minutes a day of the simple movements of the Qi Gong exercise can help get you centred and healing yourself, ranging from increasing longevity to boosting the immune system. This guide is suitable for beginners and introduces the ancient art that balances and strengthens the life force.

• Sprache: Englisch
• Erscheinungsdatum: 2007
• Einband: Paperback