Mental Fitness

Autor*innen

• Tom Wujec

Parameter

• 232 Seiten
• 9 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

Does your mind wander when you think through a problem? Instead of creative leaps, are you confronted with mental blocks? Perhaps you need to exercise your mind the way you condition your body. The author shows you how to strengthen, flex, tone and coordinate your 'mental muscles' and eliminate mental flab.

• Sprache: Englisch
• Erscheinungsdatum: 2005
• Einband: Paperback