Positive Sleep

Autor*innen

• Titan Books Ltd

Parameter

• Belletristik

Mehr zum Buch

Watkins explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Hardcover