Wir senden dir das abgebildete Buch

The Fast Diet

Autoren

Michael Mosley

Buchbewertung

4,0(727)Abgeben

Parameter

Gesundheit
Kochbücher & Rezepte
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur

Mehr zum Buch

Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.