Release from Anger

Autor*innen

• Ivan Tyrrell
• Joe Griffin

Parameter

• 248 Seiten
• 9 Lesestunden

• Psychologie
• Sozialwissenschaften

Mehr zum Buch

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Paperback