The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted

Autor*innen

• Steve Zim

Parameter

• 264 Seiten
• 10 Lesestunden

• Sachliteratur

Mehr zum Buch

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Hardcover