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Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week.
Buchkauf
365 Ways to Boost Your Metabolism, Rachel Laferriere
- Sprache
- Erscheinungsdatum
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- 365 Ways to Boost Your Metabolism
- Sprache
- Englisch
- Autor*innen
- Rachel Laferriere
- Verlag
- Adams Media Corporation
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- ISBN10
- 1440502137
- ISBN13
- 9781440502132
- Kategorie
- Medizin & Gesundheit, Naturwissenschaften
- Beschreibung
- Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week.