Yoga: The Iyengar Way

Autor*innen

• Silva Mehta
• Shyam Mehta

Parameter

• 192 Seiten
• 7 Lesestunden

• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur
• Sport

Mehr zum Buch

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

• Sprache: Englisch
• Erscheinungsdatum: 1990
• Einband: Paperback