Yoga The Iyengar Way

Autor*innen

• Silva Mehta
• Shyam Mehta
• B. K. S. Iyengar

Parameter

• 192 Seiten
• 7 Lesestunden

• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur
• Sport

Mehr zum Buch

bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere

• Sprache: Englisch
• Erscheinungsdatum: 1990
• Einband: Paperback