Banish Your Body Image Thief

Autor*innen

• Kate Collins-Donnelly

Parameter

• Lehrbücher
• Pädagogik
• Universitätslehrbücher

Mehr zum Buch

This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner.

• Sprache: Englisch
• Erscheinungsdatum: 2014
• Einband: Paperback