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On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!
Buchkauf
The Everything Guide to the MIND Diet, Christy Ellingsworth, Murdoc Khaleghi
- Sprache
- Erscheinungsdatum
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Everything Guide to the MIND Diet
- Sprache
- Englisch
- Autor*innen
- Christy Ellingsworth, Murdoc Khaleghi
- Verlag
- Adams Media Corporation
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- ISBN10
- 1440597995
- ISBN13
- 9781440597992
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!