Daoyin Yangsheng Gong Shi Er Fa

Autor*innen

• Autorenkollektiv

Parameter

• 152 Seiten
• 6 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.

• Sprache: Englisch
• Erscheinungsdatum: 2018
• Einband: Paperback