A Practical Guide to Happiness in Adults on the Autism Spectrum

Autor*innen

• Victoria Honeybourne

Parameter

• 192 Seiten
• 7 Lesestunden

• Autismus
• Psychologie
• Sachliteratur

Mehr zum Buch

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback