A Parent's Guide To Intuitive Eating

Autor*innen

• Yami Cazorla-Lancaster

Parameter

• 224 Seiten
• 8 Lesestunden

• Elternschaft
• Mutterschaft & Elternschaft
• Sachliteratur

Mehr zum Buch

Turn picky eaters into happy, healthy eaters! Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback