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T'ai Chi as a Path of Wisdom

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T'ai Chi as a Path of Wisdom offers a unique perspective on t'ai chi, emphasizing personal growth and self-discovery through the practice. Lehrhaupt shares stories from her life and her students, illustrating how challenges in t'ai chi mirror those in daily life. The book includes practical exercises and answers common questions, making it a valuable resource for practitioners.

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ISBN
9781570624452
Verlag
Shambhala

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Buchvariante

2001, paperback

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