Get a Bangin' Body

Autor*innen

• Charles La Salle

Parameter

• Hobby & Freizeit
• Sport

Mehr zum Buch

"Get a Bangin' Body" by Charles LaSalle and the City Gym Boys offers practical fitness advice aimed at mentoring urban youth. This exercise guide promotes a body-weight-only workout program suitable for all ages and fitness levels, encouraging communities to embrace health through simple exercises like push-ups and squats.

• Sprache: Englisch
• Erscheinungsdatum: 2012
• Einband: Paperback