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"The Basic Supplement Guide for Strength Training" covers essential dietary supplements for strength and muscle building. It explains the benefits, dosages, and side effects of various supplements, including Whey, vitamin D3, ZMA, fish oil, creatine, Beta Alanine, L-glutamine, BCAA, aspartic acid, and training boosters.
Buchkauf
The Basic Supplement Guide for Strength Training. For Whey, BCAA, Creatin, Glutamin, Beta Alanine, Fish Oil, ZMA, Vitamin D, Booser and D-aspartic acid, Thorsten Hawk
- Sprache
- Erscheinungsdatum
- 2022
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- (Paperback)
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