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'Learning to Meditate: Discover Inner Peace and Achieve Mindfulness' is a practical guide that provides instructions for meditation, including breathing techniques and calming the mind. It offers valuable tips and exercises to help you harness the transformative power of meditation for a mindful and peaceful life.
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Learning to meditate. A practical guide to getting started with meditation, Them Entor
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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