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The book presents a comprehensive weight loss plan developed by Dr. Pierre Dukan, emphasizing a high-protein, low-carbohydrate diet. It outlines a structured approach divided into phases, aiming to help readers achieve sustainable weight loss while enjoying a variety of foods. The revised edition includes updated strategies and additional insights from the latest French version, making it a valuable resource for anyone seeking to improve their health and lifestyle through the Dukan diet methodology.
Buchkauf
The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!, Pierre Dukan
- Sprache
- Erscheinungsdatum
- 2014
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!
- Sprache
- Englisch
- Autor*innen
- Pierre Dukan
- Verlag
- Harmony/Rodale
- Erscheinungsdatum
- 2014
- Einband
- Hardcover
- Seitenzahl
- 240
- ISBN13
- 9780553418118
- Kategorie
- Kochbücher
- Beschreibung
- The book presents a comprehensive weight loss plan developed by Dr. Pierre Dukan, emphasizing a high-protein, low-carbohydrate diet. It outlines a structured approach divided into phases, aiming to help readers achieve sustainable weight loss while enjoying a variety of foods. The revised edition includes updated strategies and additional insights from the latest French version, making it a valuable resource for anyone seeking to improve their health and lifestyle through the Dukan diet methodology.