Stress and Adjustment

Autor*innen

• Paul W. Gulgowski

Parameter

• 80 Seiten
• 3 Lesestunden

• Persönlichkeitsentwicklung

Mehr zum Buch

Coping with life's challenges, such as job loss or divorce, is essential for maintaining mental and physical well-being. This guide offers strategies to manage stress effectively, emphasizing the importance of resilience and self-care. By learning to navigate everyday troubles, readers can cultivate a healthier and happier life.

• Sprache: Englisch
• Erscheinungsdatum: 2014
• Einband: Paperback