Das Buch ist derzeit nicht auf Lager

The New Meditation Code

Autoren

Paul B. Farrell

Parameter

Seitenzahl: 220 Seiten
Lesezeit: 8 Stunden

Persönlichkeitsentwicklung

Mehr zum Buch

Focusing on the concept of "Action Meditations," this book offers an alternative to traditional sitting meditation, catering to the majority of Americans who find it ineffective. It introduces various "Meditation Zones" that align with different lifestyles, including sports, creative activities, and stress management. Readers will discover over forty personal stories from diverse individuals who have embraced these methods. The book outlines four fundamental rules applicable to all forms of meditation, empowering readers to find their own path to mindful living amidst their busy lives.

Buchkauf

The New Meditation Code, Paul B. Farrell

Sprache
Erscheinungsdatum: 2018
product-detail.submit-box.info.binding: (Paperback)

Wir benachrichtigen dich per E-Mail.

Lieferung

Zahlungsmethoden

Keiner hat bisher bewertet.Abgeben

Titel: The New Meditation Code
Sprache: Englisch
Autor*innen: Paul B. Farrell
Verlag: Writers Republic LLC
Erscheinungsdatum: 2018
Einband: Paperback
Seitenzahl: 220
ISBN13: 9780692056936
Schlagwörter: Persönlichkeitsentwicklung
Beschreibung: Focusing on the concept of "Action Meditations," this book offers an alternative to traditional sitting meditation, catering to the majority of Americans who find it ineffective. It introduces various "Meditation Zones" that align with different lifestyles, including sports, creative activities, and stress management. Readers will discover over forty personal stories from diverse individuals who have embraced these methods. The book outlines four fundamental rules applicable to all forms of meditation, empowering readers to find their own path to mindful living amidst their busy lives.