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Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.
Buchkauf
Holistic Health for Adolescents, Nada Milosavljevic
- Sprache
- Erscheinungsdatum
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Holistic Health for Adolescents
- Sprache
- Englisch
- Autor*innen
- Nada Milosavljevic
- Verlag
- W. W. Norton & Company
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 288
- ISBN13
- 9780393711141
- Kategorie
- Elternschaft & Familienleben, Psychologie
- Beschreibung
- Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.