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Teach Us to Sit Still

A Sceptic's Search for Health and Healing

Autoren

Tim Parks

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3,8(917)Abgeben

Parameter

Seitenzahl: 352 Seiten
Lesezeit: 13 Stunden

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The narrative follows a skeptic's transformative journey into meditation and alternative health, highlighting the challenges and revelations encountered along the way. Through personal experiences and insights, the author explores the benefits and impact of these practices, offering a blend of inspiration and entertainment. This true story invites readers to reconsider their perceptions of wellness and the potential for personal growth through mindfulness and holistic approaches.