The Wonder of Probiotics

A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging

Autor*innen

• John R. Taylor
• Deborah Mitchell

Parameter

• 258 Seiten
• 10 Lesestunden

• Gesundheit
• Medizin & Gesundheit

Mehr zum Buch

Focusing on holistic well-being, this book offers practical strategies for improving health and vitality. It emphasizes the importance of nutrition, exercise, and mental wellness, guiding readers through lifestyle changes that promote rejuvenation. With a blend of scientific insights and personal anecdotes, it encourages a balanced approach to life, helping individuals to reclaim their energy and enhance their overall quality of life. The book serves as a comprehensive resource for anyone seeking to foster a healthier, more vibrant existence.

• Sprache: Englisch
• Erscheinungsdatum: 2007
• Einband: Paperback