Overcoming Anxiety

How Anxiety Is Killing You And What To Do About It

Autor*innen

• Ed Jones

Parameter

• 98 Seiten
• 4 Lesestunden

• Psychologie

Mehr zum Buch

The book offers a comprehensive approach to overcoming anxiety, targeting those who struggle to make meaningful progress despite their efforts. It provides practical strategies and insights aimed at empowering readers to confront and manage their anxiety effectively. By focusing on actionable steps and fostering a deeper understanding of anxiety, the author guides individuals toward lasting change and emotional well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Hardcover