Foods That Combat Aging

The Nutritional Way to Stay Healthy Longer

Autoren

• Deborah Mitchell

Parameter

Seitenzahl

240 Seiten

Lesezeit

9 Stunden

• Essen
• Gesundheit
• Kochkunst & Gastronomie
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

Focusing on nutrition as a means to counteract aging, this handbook provides insights on choosing foods that boost energy, enhance skin health, and improve overall wellness. It includes practical meal plans and delicious recipes, along with vital health facts and advice tailored for those seeking to extend their healthy lifespan.

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• Sprache: Englisch
• Erscheinungsdatum: 2007
• Einband: Paperback