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Caught in the chaos of daily life, individuals often overlook the importance of mindfulness and self-care. This book encourages readers to step back from their hectic routines and embrace a more intentional way of living. It offers practical strategies for reducing stress, enhancing well-being, and cultivating a deeper connection with oneself and the world around them. Through insightful guidance, it aims to inspire a shift towards a more fulfilling and balanced life.
Buchkauf
The Bridge to I Am, Ellie Izzo
- Sprache
- Erscheinungsdatum
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Bridge to I Am
- Untertitel
- Rapid Advance Psychotherapy
- Sprache
- Englisch
- Autor*innen
- Ellie Izzo
- Verlag
- iUniverse
- Erscheinungsdatum
- 2007
- Einband
- Paperback
- Seitenzahl
- 132
- ISBN13
- 9780595468928
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Caught in the chaos of daily life, individuals often overlook the importance of mindfulness and self-care. This book encourages readers to step back from their hectic routines and embrace a more intentional way of living. It offers practical strategies for reducing stress, enhancing well-being, and cultivating a deeper connection with oneself and the world around them. Through insightful guidance, it aims to inspire a shift towards a more fulfilling and balanced life.