Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)

Autor*innen

• James Ryan
• Amy White

Parameter

• 222 Seiten
• 8 Lesestunden

• Psychologie

Mehr zum Buch

Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.

• Sprache: Englisch
• Erscheinungsdatum: 2019
• Einband: Paperback