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Featuring over 70 quick and easy low-carb keto recipes, this collection is designed to help readers burn fat and lose weight effectively. It also includes a straightforward guide to intermittent fasting, making it ideal for beginners. The meal prep strategies focus on simplicity and efficiency, allowing for a sustainable approach to healthy eating. With a blend of recipes and fasting techniques, this book serves as a comprehensive resource for those looking to enhance their keto lifestyle.
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Keto Meal Prep, Mark Evans
- Sprache
- Erscheinungsdatum
- 2019
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- (Paperback)
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