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Unbreak Your Health
The Complete Guide to Complementary & Alternative Therapies
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Focusing on holistic health, this guide emphasizes achieving wellness through natural methods rather than prescription medications. It offers practical advice for enhancing physical, mental, and spiritual well-being, encouraging readers to adopt healthier lifestyles. The book provides insights into nutrition, exercise, and mindfulness practices, aiming to empower individuals to take charge of their health and cultivate a balanced life.
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Unbreak Your Health, Alan E. Smith
- Sprache
- Erscheinungsdatum
- 2007
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- Titel
- Unbreak Your Health
- Untertitel
- The Complete Guide to Complementary & Alternative Therapies
- Sprache
- Englisch
- Autor*innen
- Alan E. Smith
- Verlag
- Loving Healing Press
- Erscheinungsdatum
- 2007
- Einband
- Paperback
- Seitenzahl
- 212
- ISBN13
- 9781932690361
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Focusing on holistic health, this guide emphasizes achieving wellness through natural methods rather than prescription medications. It offers practical advice for enhancing physical, mental, and spiritual well-being, encouraging readers to adopt healthier lifestyles. The book provides insights into nutrition, exercise, and mindfulness practices, aiming to empower individuals to take charge of their health and cultivate a balanced life.