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Focusing on the practice of meditation, this guide provides practical techniques that enhance both physical and mental well-being. It caters to beginners with straightforward methods rooted in longstanding meditative traditions, while also offering insights for experienced practitioners looking to deepen their spiritual journey. The content draws from a rich blend of Eastern and Western philosophies, making it accessible and beneficial for all levels of meditators.
Buchkauf
THE WAY OF ABHYASA, Dada J. P. Vaswani
- Sprache
- Erscheinungsdatum
- 2005
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- (Paperback)
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