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The program offers a holistic approach to rejuvenating mental clarity and joy over three weeks. By targeting the restoration of serotonin, dopamine, and cortisol, it aims to enhance emotional well-being and cognitive focus, providing readers with practical strategies to improve their mood and mental health.
Buchkauf
The Brain Fog Fix, Mike Dow
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Brain Fog Fix
- Untertitel
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Sprache
- Englisch
- Autor*innen
- Mike Dow
- Verlag
- Hay House UK Ltd
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN13
- 9781781805923
- Kategorie
- Psychologie
- Beschreibung
- The program offers a holistic approach to rejuvenating mental clarity and joy over three weeks. By targeting the restoration of serotonin, dopamine, and cortisol, it aims to enhance emotional well-being and cognitive focus, providing readers with practical strategies to improve their mood and mental health.