Discover The Roots To Your Anger

Autor*innen

• Mark Chapman

Parameter

• 108 Seiten
• 4 Lesestunden

• Psychologie

Mehr zum Buch

Exploring the nature of anger, this book emphasizes its role as a powerful emotion essential for survival and personal protection. It discusses how suppressed anger can lead to mental health issues and relationship problems, while also highlighting its potential as a catalyst for positive change and self-empowerment. The text advocates for recognizing and addressing anger through effective management strategies, suggesting that, like physical ailments, deep-seated anger requires professional attention to prevent psychological harm and foster emotional well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2008
• Einband: Paperback