Writing and the Body in Motion

Awakening Voice through Somatic Practice

Autor*innen

• Cheryl Pallant

Parameter

• 190 Seiten
• 7 Lesestunden

• Psychologie

Mehr zum Buch

Drawing from the author's extensive experience as a dancer, poet, and teacher, this work presents a unique method for enhancing body awareness. It emphasizes the interconnectedness of movement, mindfulness, and writing as pathways to self-discovery and overall well-being. Through these practices, readers are encouraged to explore their physical and emotional selves, fostering a deeper understanding of their bodies and minds.

• Sprache: Englisch
• Erscheinungsdatum: 2018
• Einband: Paperback