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The Power of Negative Thinking

Autoren

Dark Angel

Parameter

Seitenzahl: 392 Seiten
Lesezeit: 14 Stunden

Psychologie

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Exploring the pitfalls of excessive optimism, this book emphasizes the importance of acknowledging negative emotions rather than dismissing them. It argues that a relentless pursuit of positivity can exacerbate feelings of anxiety and depression, suggesting that a balanced emotional perspective is healthier. By validating all emotions, the author encourages readers to embrace their struggles as a natural part of life, leading to a more authentic and fulfilling emotional experience.

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The Power of Negative Thinking, Dark Angel

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Erscheinungsdatum: 2022
product-detail.submit-box.info.binding: (Hardcover)

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Titel: The Power of Negative Thinking
Sprache: Englisch
Autor*innen: Dark Angel
Verlag: Lulu.com
Erscheinungsdatum: 2022
Einband: Hardcover
Seitenzahl: 392
ISBN13: 9781678136406
Schlagwörter: Psychologie
Beschreibung: Exploring the pitfalls of excessive optimism, this book emphasizes the importance of acknowledging negative emotions rather than dismissing them. It argues that a relentless pursuit of positivity can exacerbate feelings of anxiety and depression, suggesting that a balanced emotional perspective is healthier. By validating all emotions, the author encourages readers to embrace their struggles as a natural part of life, leading to a more authentic and fulfilling emotional experience.