Healing Walks for Hard Times

Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

Autoren

• Carolyn Scott Kortge

Parameter

• 240 Seiten
• 9 Lesestunden

• Medizin & Gesundheit
• Natur
• Natur, Tiere
• Sachliteratur
• Spiritualität

Mehr zum Buch

Focusing on the transformative power of walking, Carolyn Scott Kortge offers a compassionate program designed to help individuals overcome life's challenges. By emphasizing physical movement, she provides practical strategies for enhancing wellness and re-engaging with both personal and communal life. The book addresses the emotional and spiritual hurdles that can hinder one’s vitality, encouraging readers to embrace a more active and fulfilling lifestyle.

• Sprache: Englisch
• Erscheinungsdatum: 2010
• Einband: Paperback