Yogalean

Poses and Recipes to Promote Weight Loss and Vitality

Autor*innen

• Beth Shaw

Parameter

• 352 Seiten
• 13 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Sachliteratur

Mehr zum Buch

The book presents a groundbreaking method for weight loss and wellness developed by the founder of YogaFit(TM), a prominent organization in mind-body education and yoga training. It offers a unique perspective that integrates yoga principles with effective strategies for achieving and maintaining a healthy lifestyle, emphasizing the connection between physical and mental well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2014
• Einband: Paperback