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Bodybuilding - Successful. Natural. Healthy.
The drug-free way for building massive muscles and getting ripped!
Autoren
Mehr zum Buch
Focusing on drug-free bodybuilding, Berend Breitenstein shares his extensive experience and knowledge as a pro natural bodybuilder and founder of the GNBF. This first English-language book compiles essential insights on mental and physical training, nutrition, genetics, hormonal considerations, and contest preparation. Aimed at helping readers achieve a well-toned and healthy physique, it serves as a comprehensive guide for anyone looking to enhance their fitness journey while maintaining a natural approach.
Buchkauf
Bodybuilding - Successful. Natural. Healthy., Berend Breitenstein
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Bodybuilding - Successful. Natural. Healthy.
- Untertitel
- The drug-free way for building massive muscles and getting ripped!
- Sprache
- Englisch
- Autor*innen
- Berend Breitenstein
- Verlag
- Books on Demand
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- Seitenzahl
- 324
- ISBN13
- 9783848247509
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Focusing on drug-free bodybuilding, Berend Breitenstein shares his extensive experience and knowledge as a pro natural bodybuilder and founder of the GNBF. This first English-language book compiles essential insights on mental and physical training, nutrition, genetics, hormonal considerations, and contest preparation. Aimed at helping readers achieve a well-toned and healthy physique, it serves as a comprehensive guide for anyone looking to enhance their fitness journey while maintaining a natural approach.