Stress and Coping Mechanisms

Manage your stress and live a happier life

Autor*innen

• 50minutes

Parameter

• Persönlichkeitsentwicklung

Mehr zum Buch

This practical guide offers essential insights into understanding stress and effective coping mechanisms to enhance your career. It provides strategies for managing stress in the workplace, helping you develop resilience and improve your overall well-being. With actionable advice, this resource empowers you to navigate challenges and elevate your professional journey.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback