Regaining the Power of Youth at Any Age

Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant R

Autor*innen

• Kenneth H. Cooper

Parameter

• 288 Seiten
• 11 Lesestunden

• Medizin & Gesundheit

Mehr zum Buch

The book presents a scientifically grounded program aimed at enhancing both physical and mental fitness, offering readers the opportunity to achieve levels of vitality they might have thought were unattainable, regardless of age.

• Sprache: Englisch
• Erscheinungsdatum: 1998
• Einband: Paperback