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Anger Management
The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
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This book addresses the struggles of individuals who often feel the need to apologize for their emotional reactions and the impact those reactions have on their relationships. It offers insights and strategies to help readers understand their emotions better, manage their responses, and improve their interactions with loved ones. By exploring the underlying causes of overreactions, the book aims to empower readers to communicate more effectively and build healthier connections.
Buchkauf
Anger Management, James W. Williams
- Sprache
- Erscheinungsdatum
- 2019
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- Titel
- Anger Management
- Untertitel
- The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
- Sprache
- Englisch
- Autor*innen
- James W. Williams
- Verlag
- SD Publishing LLC
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- Seitenzahl
- 166
- ISBN13
- 9781951030049
- Kategorie
- Psychologie
- Beschreibung
- This book addresses the struggles of individuals who often feel the need to apologize for their emotional reactions and the impact those reactions have on their relationships. It offers insights and strategies to help readers understand their emotions better, manage their responses, and improve their interactions with loved ones. By exploring the underlying causes of overreactions, the book aims to empower readers to communicate more effectively and build healthier connections.