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Head in the Game

The Mental Engineering of the World's Greatest Athletes

Autor*innen

Brandon Sneed

Buchbewertung

3,8(106)Abgeben

Parameter

384 Seiten
14 Lesestunden

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Exploring the innovative realm of mental conditioning in sports, this book emphasizes the importance of mental training alongside physical preparation. It delves into techniques and strategies that athletes can use to enhance focus, resilience, and performance. By shifting the focus from traditional physical training to mental mastery, it offers insights into how mindset can be the key to unlocking an athlete's full potential, making it an essential read for those looking to gain a competitive edge.