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Focusing on a structured approach to memory enhancement, the guide offers a day-by-day training plan suitable for all ages and abilities. Over the course of four weeks, readers will learn techniques to unlock and maximize their memory potential. Engaging methods such as rhymes, music, and imaginative memory journeys make the process enjoyable while significantly boosting mental sharpness and activity. This resource is designed to help individuals flex their cognitive skills and transform their memory capabilities effectively.
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The 4-Week Memory Challenge, Shireen Stephen
- Sprache
- Erscheinungsdatum
- 2018
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- (Paperback)
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