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Addressing the unique challenges faced by Baby Boomers, Robert Edwards offers practical advice for aging gracefully and retiring comfortably. He emphasizes the importance of understanding bodily changes and adapting diet and exercise accordingly. With a focus on preventing Alzheimer's and financial instability, Edwards provides proactive strategies to enhance mental sharpness and build financial security. His insights on hormones, nutrition, and stress relief aim to improve quality of life, ensuring that longer lifespans are filled with vitality rather than health or financial woes.
Buchkauf
The Baby Boomer's Guide To Retirement, Health & Happiness, Robert Edwards
- Sprache
- Erscheinungsdatum
- 2014
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- (Paperback)
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