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Lift Your Mood with Power Foods: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
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Focusing on natural remedies, this book offers strategies to combat stress, Seasonal Affective Disorder (SAD), insomnia, low energy, and Pre-Menstrual Syndrome (PMS) through dietary changes. It features over 80 delicious recipes designed to enhance nutrition and improve overall well-being, empowering readers to tackle these conditions without medication.
Buchkauf
Lift Your Mood with Power Foods: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel, Christine Bailey
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Lift Your Mood with Power Foods: More Than 150 Healthy Foods and Recipes to Change the Way You Think and Feel
- Sprache
- Englisch
- Autor*innen
- Christine Bailey
- Verlag
- Watkins Media
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- Seitenzahl
- 200
- ISBN13
- 9781848990913
- Kategorie
- Kochbücher
- Beschreibung
- Focusing on natural remedies, this book offers strategies to combat stress, Seasonal Affective Disorder (SAD), insomnia, low energy, and Pre-Menstrual Syndrome (PMS) through dietary changes. It features over 80 delicious recipes designed to enhance nutrition and improve overall well-being, empowering readers to tackle these conditions without medication.